Cryotherapy involves exposure to dry, sub-zero cold, which makes it much more comfortable than an ice bath. You will feel an intense cooling sensation, followed immediately by a warm, tingling rush of blood and endorphins as your body naturally rewarms.

There is zero downtime required. You can return to your normal routine, work out, or go about your day immediately following your session. Drinking plenty of water post-treatment helps optimize cellular detoxification and circulation.

Cryotherapy pricing is $75 per session, with custom packages and memberships available at discounted prices for ongoing recovery and maintenance.

Yes! Cryotherapy is safe for most healthy adults looking to improve skin tone, reduce muscle soreness, or boost energy. It pairs exceptionally well with medical weight loss programs, body contouring, and aesthetic injectables to reduce inflammation and accelerate recovery.

While you will feel invigorated and energized after just one session, cumulative results (such as improved skin elasticity, sustained relief, and metabolic support) build with regular visits. A consistent routine of 1 to 3 sessions per week is often recommended for ongoing maintenance.